Pantheon of Wonder

Essay

Abstraction of Colorful Light

Architecture, Nature and Occupant Stress

by Maria Lorena Lehman

Building Green

Architecture Drawing

The Positive Effects of Nature

Healing environments often integrate nature to help de-stress patients. Nature can be a beautiful distraction or have physiological benefits. Either way, nature is important because it has been proven to reduce pain and subsequent stress. In the book Why Zebras Don’t Get Ulcers, patients with views of trees heal more quickly and with less pain than those with views of blank walls. So, how can architecture best incorporate nature to reap all of its healing benefits for healthy environments?

Bringing the Qualities of Nature Indoors

By incorporating technology, we can extract features from nature in a more conscious manner. As designers bring architecture together with nature, they can align environments with human natural biorhythms. For example, lighting properties could more closely resemble those found in natural sunlight. For better understanding, I like to think about healing gardens that are full of life and appeal to all of the human senses. Color, sound, smell, touch and sometimes even taste are embedded into garden designs. Healing gardens are places where people can find strength, both physically and mentally.

Sometimes certain healing garden characteristics can be found within healing architectural spaces. Water features, circulation pathways or social gathering areas are elements that each may have in common. From healing gardens we learn that by reaching out to the senses, design can greatly impact human well-being. The key is to appeal to human senses.

GREEN architectural features are also helping to make architectural environments more pleasant and comfortable. Interest is in spending less energy while maintaining optimal comfort conditions. In the book Ten Shades of Green, the author describes the Gotz Headquarters by stating that “every element of the building contributes to climate control”. In addition, the atrium pond and plants contribute to the indoor air quality of the building as well.

Relieve Stress with Healing Spaces

Unfortunately, many hospital environments are still overfilled with technology and interior design that is clunky, noisy and visually too sterile and intimidating. Patient experience in such places dampens the senses and makes patients heal in spite of their surroundings. Currently; however, there is an ongoing push to make such environments more humane, comforting and natural. Attention to color or organic textures, for example, are proving to significantly impact occupant or patient mood.

In essence, designers should not forget the healing power of nature when designing healthcare space. Again, bring forth some of what makes healing gardens so successful – such design characteristics are sure to relax, comfort and help to heal.

Image Credit: © Taophoto | Dreamstime

Continue the Conversation


If this essay stirred a question, illuminated an idea, or touched something deeper in your own creative journey, I invite you to continue the conversation.


Each month, I reserve a small number of private one-on-one conversations for readers seeking thoughtful guidance and deeper dialogue around creativity, architecture, music, meaning, purpose, or the work they feel called to bring into the world.


These are not coaching sessions, business consultations, or productivity workshops. They are dedicated spaces for reflection, creative guidance, intellectual exploration, and discerning what comes next.


People often bring:


• A creative project or new venture

• Questions of purpose and calling

• Architecture, art, music, or writing pursuits

• Career transitions and life crossroads

• Ideas they wish to develop more deeply

• Simply a desire for meaningful conversation


Whether you are an artist, designer, architect, composer, writer, educator, founder, or lifelong learner, our conversation will be shaped around what matters most to you.


A thoughtful exchange of ideas, questions, and possibilities.

Limited availability each month.


Warmly,

Maria Lorena Lehman


Founder of MLL ATELIER

Author of PANTHEON OF WONDER

Continue the Conversation


If this essay stirred a question, illuminated an idea, or touched something deeper in your own creative journey, I invite you to continue the conversation.


Each month, I reserve a small number of private one-on-one conversations for readers seeking thoughtful guidance and deeper dialogue around creativity, architecture, music, meaning, purpose, or the work they feel called to bring into the world.


These are not coaching sessions, business consultations, or productivity workshops. They are dedicated spaces for reflection, creative guidance, intellectual exploration, and discerning what comes next.


People often bring:


• A creative project or new venture

• Questions of purpose and calling

• Architecture, art, music, or writing pursuits

• Career transitions and life crossroads

• Ideas they wish to develop more deeply

• Simply a desire for meaningful conversation


Whether you are an artist, designer, architect, composer, writer, educator, founder, or lifelong learner, our conversation will be shaped around what matters most to you.


A thoughtful exchange of ideas, questions, and possibilities.

Limited availability each month.


Warmly,

Maria Lorena Lehman


Founder of MLL ATELIER

Author of PANTHEON OF WONDER

Maria Lorena Lehman has received the following awards and has been seen in the following publications: